Great Tips for Better Sleep In Seniors
Sleep is vital for maintaining good health. Unfortunately, many seniors struggle to fall – and stay – asleep. The lack of sleep can put your loved one at risk for health complications, and we don’t want that to happen! So California Seniors Care (CSC) is here to give you a few awesome tips that we […]
Understanding Everything About Aging
Aging is a natural life process. As we grow older, we go through different phases in life. As teens, we want to fast forward and become mature adults immediately. Upon reaching adulthood, we then have different perspectives in life– others look forward to old age while others want to stay forever young. However, one cannot […]